Our Programs

  • Personal Training

    These are one on one private training sessions that are tailored to each client to reach their exercise and wellness goals.

  • Conditioning and Fighting classes

    Our program places emphasis on learning core striking techniques that promotes weight loss and strength.

  • Self-Defense Private Class

    Learn the core concepts and fundamental self-defense techniques . Empower yourself with confidence and increase situational awareness protecting yourself. We focus on basic positions, escapes, take downs and effective techniques to develop a strong foundation.

  • Conditioning for individuals with special needs private class

    This program enhances physical abilities, such as strength, coordination, and balance, while also improving behavior and cognitive function.

Embark on a transformative journey of self-discovery and empowerment through a well-rounded learning experience.

Brazilian Jiu Jitsu designed for individuals with specific needs.

Professor Vinicius has developed a fitness program for people with diverse neurological abilities. This program enhances physical abilities, such as strength, coordination, and balance, while also improving behavior and cognitive function.

Contact us to schedule a consultation.

Every parent envisions the best for their child, aspiring to enhance their strength, coordination, confidence, and communication skills

Whether the goal is instilling the value of achievable goals or fostering overall development, our commitment is to make a positive impact by utilizing jiu-jitsu and other martial arts to support your child on their unique journey.

This martial art goes beyond physical challenges, cultivating a feeling of competence and personal identity centered around being an athlete rather than dwelling on any disabilities. The advantages go beyond the physical realm, encompassing the promotion of autonomy, self-confidence, and self-esteem for everyday activities.

Adapted Jiu-Jitsu enables these young athletes to overcome barriers they might have hesitated to confront otherwise.